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Posted: Sat May 04, 2013 3:15 pm
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Posted: Sat May 04, 2013 3:19 pm
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Posted: Sat May 04, 2013 3:22 pm
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Posted: Sat May 04, 2013 7:11 pm
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Posted: Sun May 05, 2013 7:09 am
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Posted: Sun May 05, 2013 7:25 am
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Posted: Sun May 05, 2013 7:55 am
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Posted: Sun May 05, 2013 7:57 am
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x_LeiReJ_x xphaox ako? balanced meal. oats sa umaga.. veggies at meat (pwedeng may rice depende sa mood) sa tanghali tapos fruits sa gabi.. kung gusto mo talaga yung sobrang bilis.. hanapin mo sa net yung 'GM Diet".. kaso di ko kaya yun eh.. mamamatay ako dun..hahaha GM Diet 7day program nga eek Shocks diko rin kaya yan. ISANG BESES SA ISANG LINGGO LANG PWEDE MAG-KANIN?! gonk Rated SPG dapat yan! xd
yup.. 7pounds in 7days yung GM Diet.. kelangan mo muna magpa physical exam and everything para mabigyan ka ng doktor ng go signal.. smile
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Posted: Sun May 05, 2013 8:01 am
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xhimei cousin ko ginawa niya yung water diet rofl as in water lang breakfast-lunch-dinner soooobrang hirap daw, pero sobrang nadetoxify daw yung body niya, parang nakakathink daw siya ng maayos hahaha rofl BUT YOU HAVE TO DO IT FOR THE RIGHT REASONS XD ginawa niya yun kasi easter ata? yun yung sacrifice niya haha. laki binawas niya xD but then again, kailangan healthy ka rin prior to water diet. kasi pag hindi, di mo talaga makakayanan. masmabilis ka mapapagod kasi walang energy blah blah blah. pero ginawa niya to as sacrifice eh sooo rofl rofl read this ]http://forum.bodybuilding.com/showthread.php?t=4896953&page=1 Di ko kaya walang kainin teh gonk Kaya ko magskip ng b'fast at lunch without eating anything pero babawi naman sa gabi kahit bread lang. Yun. Pero balewala din kasi kinabukasan isang bundok ng rice rofl
Cge nga minsan try ko din 1 straight week puro water lang. Kailangan 2liters per day! eek
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Posted: Sun May 05, 2013 8:03 am
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Posted: Sun May 05, 2013 8:04 am
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Posted: Sun May 05, 2013 8:12 am
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Posted: Sun May 05, 2013 8:17 am
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Posted: Sun May 05, 2013 8:27 am
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