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 Posted: Fri Jun 19, 2009 2:24 am
[-Erik-] Gotta stay in shape O:
I don't want to have man boobs when I'm oooooold
...ack, man boobs. Now all I can think of is your signature picture saying "moooooooobies." xp Just curious though, how much time each day do you spend working out? 1 hour? 2? I wanna get some muscle without resorting to all the drugs and things the professional athletes use. razz Not looking for much either, but a runner's build would be awesome to me. Anyway, just curious to see where my goals should be. Edit: Oh, yes, and of course, you're very good lookin'! xd
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Posted: Fri Jun 19, 2009 12:24 pm
From Charleston with love!   I'm so tall! Rawr!  I'm on a boat, I'm on a boat, look at me I'm on a mother ******** boat!  talking about manboobs and pork bellies.... ;_;
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Posted: Fri Jun 19, 2009 1:56 pm
Well, let's see...
Everyday (as often as I can) I jog about 30 minutes, to warm up.
Then I lift weights to keep my arms in shape. Ladies love nice arms! Also, I need them to be healthy since I'm a drummer. LONG BEATS FTW.
I do 100 sit ups a day, and uh... I'm trying to do more than that, but it's quite painful 8D
Exersicing my legs it's quite complicated, I'll think of something soon, I mean, besides jogging.
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Posted: Fri Jun 19, 2009 3:20 pm
wow, Erik. you actually have to work for your gorgeous body? lol lame
just joking around btw
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Posted: Fri Jun 19, 2009 3:36 pm
Who's that badass with the emo hair? 
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Posted: Fri Jun 19, 2009 3:37 pm
I /used/ to be the badass with the emo hair. but I just had a hair cut, now I am the badass with JTHM hair
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Posted: Fri Jun 19, 2009 4:52 pm
[-Erik-] Well, let's see...
Everyday (as often as I can) I jog about 30 minutes, to warm up.
Then I lift weights to keep my arms in shape. Ladies love nice arms! Also, I need them to be healthy since I'm a drummer. LONG BEATS FTW.
I do 100 sit ups a day, and uh... I'm trying to do more than that, but it's quite painful 8D
Exersicing my legs it's quite complicated, I'll think of something soon, I mean, besides jogging. cycling works the legs
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Posted: Fri Jun 19, 2009 6:50 pm
Cycling, EH?
It's a problem for me, actually. All my bikes get stolen.
I've had 8 in total :l
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Posted: Fri Jun 19, 2009 6:55 pm
well that sucks, where do you leave your bikes?
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Posted: Fri Jun 19, 2009 7:06 pm
In my yard, of course, right next to the bushes.
All chained up.
Our dog is the friendliest animal ever.
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Posted: Fri Jun 19, 2009 7:10 pm
^.^ why not put it inside then
but other than cycling, which is really good for your knees whereas running weakens them..
lunges and squats are the other two exercises that help. Swimming is good for all around works, mainly with getting everything to move properly
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Posted: Fri Jun 19, 2009 7:13 pm
[-Erik-] Well, let's see...
Everyday (as often as I can) I jog about 30 minutes, to warm up.
Then I lift weights to keep my arms in shape. Ladies love nice arms! Also, I need them to be healthy since I'm a drummer. LONG BEATS FTW.
I do 100 sit ups a day, and uh... I'm trying to do more than that, but it's quite painful 8D
Exersicing my legs it's quite complicated, I'll think of something soon, I mean, besides jogging. Wow, thanks! Looks like I got a while to go. xd Right now I'm mostly up to a fast walk for roughly 30 minutes... I'm getting better! I'll work on making those my goals though, 'cause that's a lot of work. 3nodding As for legs, I recall lunges work well with weights. I've done them before. I'm not good with my balance though, so I tend to sway about sometimes. Plus, I only have one heavy weight (15 pounds...it's heavy enough for me!) so that tends to throw off my balance. ...Oh, yeah, I'm also only about 100 pounds (ranges from 90ish - 105), so 15 pounds can be quite a bit. razz I've been trying to work on my glutes too, but it's like impossible to do them. sad Ah well, I wanna work on the whole body first anyway, then I can work on that specific area. Edit: [-Erik-] Cycling, EH?
It's a problem for me, actually. All my bikes get stolen.
I've had 8 in total :l Get a pink Hello Kitty one with sparkles. It might not get stolen and you can prove how secure in your sexuality you are. xd --------------------------- And Lee, you're not that bad really.
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Posted: Fri Jun 19, 2009 7:43 pm
[-Erik-] Well, let's see...
Everyday (as often as I can) I jog about 30 minutes, to warm up.
Then I lift weights to keep my arms in shape. Ladies love nice arms! Also, I need them to be healthy since I'm a drummer. LONG BEATS FTW.
I do 100 sit ups a day, and uh... I'm trying to do more than that, but it's quite painful 8D
Exersicing my legs it's quite complicated, I'll think of something soon, I mean, besides jogging. Oh snap, lol I only do 20 minutes, then sometimes try to get a good mile in. My best Mile is in 6 minutes and 45 seconds, but thats on a treadmill I tried on a track and got the time 7 minutes and 6 seconds
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Posted: Fri Jun 19, 2009 8:03 pm
o.o that's pretty fast. heh..i suck at running.
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Posted: Sat Jun 20, 2009 3:03 pm
Garek Maxwell [-Erik-] Well, let's see...
Everyday (as often as I can) I jog about 30 minutes, to warm up.
Then I lift weights to keep my arms in shape. Ladies love nice arms! Also, I need them to be healthy since I'm a drummer. LONG BEATS FTW.
I do 100 sit ups a day, and uh... I'm trying to do more than that, but it's quite painful 8D
Exersicing my legs it's quite complicated, I'll think of something soon, I mean, besides jogging. Wow, thanks! Looks like I got a while to go. xd Right now I'm mostly up to a fast walk for roughly 30 minutes... I'm getting better! I'll work on making those my goals though, 'cause that's a lot of work. 3nodding As for legs, I recall lunges work well with weights. I've done them before. I'm not good with my balance though, so I tend to sway about sometimes. Plus, I only have one heavy weight (15 pounds...it's heavy enough for me!) so that tends to throw off my balance. ...Oh, yeah, I'm also only about 100 pounds (ranges from 90ish - 105), so 15 pounds can be quite a bit. razz I've been trying to work on my glutes too, but it's like impossible to do them. sad Ah well, I wanna work on the whole body first anyway, then I can work on that specific area. Edit: [-Erik-] Cycling, EH?
It's a problem for me, actually. All my bikes get stolen.
I've had 8 in total :l Get a pink Hello Kitty one with sparkles. It might not get stolen and you can prove how secure in your sexuality you are. xd
No.
8l
As for the bikes and running... I'll see what I can do. I didn't know running made my knees weak O:
My best mile is 5 minutes and 43 seconds.
I've never beaten my own record since then D:
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![[-Erik-]'s avatar](https://a1cdn.gaiaonline.com/dress-up/avatar/ava/b3/dc/2ab9cd8a46dcb3_flip.png?t=1436247415_6.00_11)
