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 Posted: Thu May 26, 2011 4:22 am
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Posted: Mon Jun 20, 2011 2:01 am
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Posted: Sat Jul 23, 2011 6:20 pm
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1. Give yourself the space and the time to grieve the relationship
without drowning in your grief. When there has been a relationship
breakup or divorce, it's often tempting to do things that keep your
grief alive. You might be tempted to play music that was special to you
and your partner, to visit places where you went together as a couple,
and to constantly think and worry about your ex. If you find yourself
doing this and it is causing you pain, stop doing it. If you need to,
set aside time to cry everyday, but don't keep yourself stuck in your
past.
2. Start looking at "what is" instead of focusing on "what
was" or "what might have been." One of the biggest ways people keep
themselves from moving on after a break up or divorce is that they live
in a fantasy world about what the relationship was or could have been.
If you truly want to heal from this relationship, take a realistic look
at what is and was actually true about this relationship and accept this
truth, instead of conjuring up stories that have no basis of truth.
3.
Take some time to figure out what you learned from this relationship
and what you want in a new relationship before you start dating again.
Your friends may give you relationship advice that urges you to start
dating as soon as possible. Before you do, it's important to take the
time and space to heal your heart and to discover what you want in your
life. While it's normal to dwell in the past after a break up, looking toward what you want will help you to heal.
Ganyan talga sa umpisa pero balang araw makaka limot ka rin bata kapa marami pang darating na pagkakataon at mag papasaya sa buhay this time siguro hndi tlga kayo pra sa isat isa but who knows diba malay mo kung kayo tlga darating yung araw na babalik sya sa iyo. pero sa ngayon ibaling mo ang iyong atensyon sa mga bagay na magpapasaya sayo subukan mong kalimutan yung mga nkaraan at mga masasayang araw na pinag saluhan nyo together. try to do some alternative na malilibang ka at the same time makakapag pasaya sa iyo. :]
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Posted: Sat Jul 23, 2011 8:32 pm
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Posted: Tue Jul 26, 2011 11:14 am
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