Rolls

[Parkourleader000]

He explains it all. I really want you to watch. Rolls have saved my life and can save yours.

http://www.youtube.com/watch?v=JuLuLsk6UMQ  

[Rangexo Mrco]

Rolls are lifesavers. If the last tutorial didn't help, maybe this one can!
Here's the Ground Roll Tutorial  

[Blackk Kat]

Well I kind of guessed that's how you did it but wasnt positive  

[Rangexo Mrco]

BmB HellHound

Well I kind of guessed that's how you did it but wasnt positive

Ah.. well how else would you do it?? I guess theres lots of ways to roll..

speaking of which, everybody has their own 'style'.  

[nrashu]

He does good explaining  

[Demonix13]

Rangexo Mrco

Rolls are lifesavers. If the last tutorial didn't help, maybe this one can!
Here's the Ground Roll Tutorial

I personally prefer Team Ukemi's version.  

[Formaggio18]

yea i learned using team ukemi's roll aswell. Whenever i teach my students i teach them the same lol so around where i am its the only one used.  

[OniLink147]

This animation is pretty helpful. It's from americanparkour.com