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Posted: Tue Jul 27, 2010 11:22 am
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Posted: Tue Jul 27, 2010 11:36 am
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Posted: Tue Jul 27, 2010 11:57 am
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Posted: Tue Jul 27, 2010 12:08 pm
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Posted: Tue Jul 27, 2010 12:28 pm
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Posted: Tue Jul 27, 2010 12:45 pm
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Posted: Tue Jul 27, 2010 2:27 pm
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Posted: Tue Jul 27, 2010 3:30 pm
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Posted: Tue Jul 27, 2010 6:53 pm
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RavenxXxPyre Mmm...I was hoping for somekind of herbal remedy. I strongly dislike medication--I won't even take asprin, because I feel it puts my aura/chi out of whack. Also, the afformentioned friend turned addict. Thank you, though.
maybe ask if he can prescribe a low does of Xanex or Valium, i have moderate PTSD with moderate to severe paranoia, that what they gave me, and i had problems going ape s**t to scared to leave house or to sleep ect....
also some paranoia has a "trigger" cause, for me its things like violent physical fights in a public places or people screaming at each other in anger/rage.
but yes, seeing a certified psychiatrist and thereapist might help, trust me, 15 years of therapy worked WONDERS for me.
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Posted: Wed Jul 28, 2010 1:38 pm
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Posted: Wed Jul 28, 2010 3:28 pm
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Posted: Thu Jul 29, 2010 7:02 am
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Yeah, I try to point that out to him, but he just says something to the effect of "But it really does happen! Don't you watch the news?" Also, my parrents kinda feel my paranoia is a joke, they way they think about all mental/emotional problems. I had a bout with depression not long ago, and though I eventually got throigh it with the help of my friends, my parents refused to do anything but tell me to "Get over myself."
And martial arts is a bit out of the question--I'm frail and kindof sickly, which might have something to do with this obsessive fear of everything. I have very little muscle mass, and virtually zero bone density(lactose intolerant may have something to do with it) I weigh less than 90lbs, soaking wet.
I think in some kindof screwed way, my dad is trying to help me, but it isnt working very well.
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Posted: Thu Jul 29, 2010 10:08 am
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Posted: Thu Jul 29, 2010 10:13 am
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Posted: Thu Jul 29, 2010 4:13 pm
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RavenxXxPyre Yeah, I try to point that out to him, but he just says something to the effect of "But it really does happen! Don't you watch the news?" Also, my parrents kinda feel my paranoia is a joke, they way they think about all mental/emotional problems. I had a bout with depression not long ago, and though I eventually got throigh it with the help of my friends, my parents refused to do anything but tell me to "Get over myself."
And martial arts is a bit out of the question--I'm frail and kindof sickly, which might have something to do with this obsessive fear of everything. I have very little muscle mass, and virtually zero bone density(lactose intolerant may have something to do with it) I weigh less than 90lbs, soaking wet.
I think in some kindof screwed way, my dad is trying to help me, but it isnt working very well.
no problems, if your lactose [i'm both lactose and gluten intolerant] try using soy milk and a protien supplement [ froma vitamin or health food store] to help gain muscle mass along with a a non-dairy calcium +d supplement.
as for Parkour, its a movement art as opososed to a martial art and its about gettin AWAY from danger by the quieckest means possible, yeah you could learn all the fancy shmancy tricking and such, but most BASICALLY it point a to b to c either by running, vaulting, and going over and a round object. this is also trained for by many means, most women use dance+gymnastics+track and field ^_^
martial arts is a handy thing that can help, but i seguest this because i was taught some, and even if you sickly it never hurts and can acually help you feel batter. ^_^
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