"I've got ice in my veins, blood in my eyes, hate in my heart, love in my mind. I've seen nights full of pain, days are the same. You keep the sunshine and just save me the rain..."

Its a long fall from the top. Though when you finally hit rock bottom, the first thing you need to do is see if you can stand up. After thats done with you should start thinking about what you'll have to do to get to the top once again. Sometimes you may find yourself sliding back down again, when your finally almost have made it back to the top. When that happens, always remember to look up. You never know if there will be a hand waiting to pull you back up.. Or even a foot ready to kick you back down. Either way, expect the worst and live for the best.