So now you've understood that you have a problem. What to do now? Well NOW my friend, it is the time to LEARN about you're problem and put an END to it... How do you do that? Follow these simple steps...
1. You've admitted to you're problem... So now find YOURSELF again... Think about how it is to be YOU.
2. Put down the books and anime... step away from them. Hang out with you're friends and family again.
3. Stop the addiction. Little by little stop reading and watching the anime and manga...
4. Love yourself and feel no shame...
5. Move on ^^
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Karraa
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