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1)Spiritualy:
Card:Solitude

Great peace can be found in solitude.Ser aside sometime each day,even if it's only five minutes,to be alone.You will calm your mind and attain a new sense of clarity.
2)Physicaly
Card:Strength in Numbers
If you are feeling weak or afraid, try calling on a friend for company and support.Together you will get through this challenging time.
3)Mentaly
Card:Stand Your Ground
Make it clear where you stand on this issue and hold your ground.It's important to let people know when they are stepping into your territory.