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to my friends
"Jacob (BP)
A lot of times I think my family and friends still don't get that something is going on in my brain. They seem to think I act this way at will and can change my moods at random. They keep telling me to try an herbal remedy or get a hold of myself or just not think a certain way, and they don't understand how hard it is to alter years and years of screwed-up thinking." page 115
This is exactly how I feel. this passage is from a book my mom is ready to help her understand why I am how I am and what she can do to help.
The book is called "Stop Walking On Eggshells" by: Paul T. Mason
There are different passages I will be sharing with you... who ever reads my journals.
What I want you all to know... or to be aware of is i can't always control how I feel or how I think. I have a huge problem that I am trying to get a hold of. It is a long process, but to be successful I need the help of my friends.
Please, if you are a true friends... don't turn your back on me... hold my hand and help me fight this...
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Community Member
I know from experience there is no way you want to feel the way you sometimes feel, and it is utterly absurd if anyone suggests such nonsense! scream
But things will get better, they will. I can't say exactly when, but you will be happy again. And in the meantime you have your friends like me to help you along and get there. razz 3nodding