Well, it's come to this. I'm back on counting calories, and I've removed anything from my apartment (Even nuts!) that I would be tempted to pig out on. It's all at my desk on campus, and I'll take things back as I need them.
Breakfast - 325
pita - 140
eggs - 140
cottage cheese - 25
salsa - 20
snack - 65
apple - 65
Lunch - 485
Pita - 140
sprouts - 20
cheese - 150
avocado 65
mayo - 20
banana - 90
Dinner - 625
tofu - 250
almonds - 80
veggies - 60
yogurt - 130
blueberries - 45
apple butter - 60
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My excercise journal
Daily journal of how much I exercise, eat, and how I feel physically
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Questing!
