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View User's Journal

My excercise journal
Daily journal of how much I exercise, eat, and how I feel physically
Woo! I made it through yesterday! I just have to make it through today! This will be the first day that I try to go without something sweet (yes, that includes fruit) after dinner. This will be hard.

Breakfast - 490
2 rolls - 280
3.5 tbsp hummus - 125
avocado - 65
sprouts - 20

Lunch - 515
pita - 140
falafel - 130
hummus - 70
veggies - 35
pineapple - 140

snack - 170
banana - 100
sky loaf + apple butter - 70

Dinner
Tofu thing - 350





 
 
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