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Want to know something popular among adults these days?


While the morning air is cold and fresh, and when you seriously need to get rid of the tension or that flab out of your body, The popular activity among adults today are JOGING! biggrin

Everyday during the morning hours from 6 am to 11 am, many people would come around the newly Taman Tun Park where they have three types of route from just walking around the park to walking up the hills and a 7 - 8 kilometers hike around a mountain.

Many aerobic exercises and yoga training are held in the park and while the people take their walks, they enjoy the sceanery and the parks natural environment.

Here are results of the types of people at the park

-adults aged 50^ ============ 40%
-adults aged 30 - 50 ========== 37%
-adults aged 20 - 30 ========== 13%
-teenagers aged 15 - 20======== 4 %
-teenagers and children below 15== 6 %

After 3 weeks going to the park in the morning for a jog, i realize that as a teen even though we rather do other things like playing sports or hang out at the Mall (my fav. past time) still going for a jog isn't that bad. After a sweat, you will surely
feel very refresh. Not only that, you could enjoy your time with your family. This activity is not only popular among adults but also Families.