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My excercise journal
Daily journal of how much I exercise, eat, and how I feel physically
YES PERIOD CRAVINGS. I ate a guess of 600 extra calories last night. It was avocado, so it wasn't all that bad (better than popcorn! good thing I forgot I had that.) but still.

I'm not going on a bike ride today because I helped Hsien plant tomatoes for 1.5 hours, and that involved a LOT of squatting. My legs were and still are pretty damn mad at me. I'm going to say that I burned 30 calories every 15 minutes.

Breakfast - fritatta - 300 calories
snack - smoothie - 337 calories
Lunch - tofu - 300 calories
snack - spinach - 80 calories





 
 
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