It's rainy today, so as far as I know there is no team bike ride. Kind of sad, but I need to study since I went shopping with Dania last night. I'll do a hard ride on the trainer today for at least an hour.
I think that the not eating in front of the computer thing is really helping. Cravings have gone down.
1600 + 280
Coffee - 20
Breakfast - 350
Lunch - 375
Snack - 220
Dinner - chicken and broccoli
Dessert - 3.5 brownies
65 extra calories ....
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My excercise journal
Daily journal of how much I exercise, eat, and how I feel physically
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Questing!
