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My excercise journal
Daily journal of how much I exercise, eat, and how I feel physically
Hm, I got hardly any sleep last night. I walked around a lot, so I could add 100 calories to today if I wanted to. I still have the 150 calories from Monday.

Coffee - 10
Breakfast - puffins (165) milk (40) pear (125)
Snack - eggs (140) banana (100)
Lunch - Bread (150) tomatoes (20) cottage cheese (90)
Dinner - ate up to 1600 calories





 
 
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