Wooo. Craving hella bad, and I think that I could actually eat more food today. Looking to see, and overestimating calories.
Adding 200 cals extra
BTW - did 45 mins (plus sun salutations) pretty hard yoga and walked a bit.
Breakfast - 360
2 eggs
2 pieces of bread
apple
lunch - 430
sandwich
orange
Dinner - 715
tuna thing
2 pieces bread
1 oz cheese
1 large banana
blueberries
1/2 cup yogurt
smidge of maple syrup
veggies
extra snack
1/4 cup granola
tbsp cranberries
scant 1/4 cup yogurt
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My excercise journal
Daily journal of how much I exercise, eat, and how I feel physically
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Questing!
